Manage Stress
Live-coaching calls, meditations and guided self-inquisition to create and develop your personal wellbeing guide
Weekly check-ins dedicated to support your emotional, mental and personal challenges on your journey.
Elevate Your Fitness
Customized workout plans based on your fitness and physique goals and needs.
This includes a movement assessment, nutrition coaching and an evolving resistance training routine to help optimize your mind-body experience, improve movement, and achieve your aesthetic goals
Navigate Life Confidently
3+ month programs to provide guided self-discovery and personal insights to support the integration of your mindfulness and fitness efforts as a long-term lifestyle change
ABOUT ME
The Only You Method
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Hey hey Lovely!
I am Rimi and I help women to prioritize their wellbeing to prevent and recover from periods of burnout, chronic stress, and low mood.
My method consists of three pillars:
1. Body
Personalized resistance training routine.
2. Mindset
Mindfulness practices and journalling.
3. Nutrition
Prioritizing a healthy and balanced diet.
My goal is to guide my clients on how to prioritize their wellbeing as part of their lifestyle so they can show up in all the important areas of their lives the way that they desire and aspire to.
Book a call to connect and see if I could be a good fit for you on your journey.
Always in your corner,
Rimi
TESTIMONIALS
Antony
"I chose to work on chronic back pain with Rimi, her approach is authentic and non-judgmental. She allowed me to find my own groove and helped me develop a state of mind that is not about a goal but rather a journey. I felt heard and seen from the start, feeling 10 years younger, thanks Rimi."
Cindee
"Rimi created a meticulous plan to help me realize my goal and her coaching is tailor-made to fit your unique needs. It only takes one conversation with her to feel that “she gets you”. It’s not just about getting flat abs and round glutes — that’s just a bonus to what you’ll achieve through training with Rimi."
Sheila
"I approached Rimi for help with stress management, and her guidance has been transformative. She introduced me to techniques that I can easily integrate into my daily routine, making a huge difference in how I handle stress. Rimi's holistic approach and personalized attention made such a difference in my journey"
Book a Free Consultation Call
Are you interested in working together? Or do you just want to get to know me a bit better and what I have to offer?
Book a free 30-minute Consultation Call with me below in one of the available timeslots: